Class details
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ECKERCISE CORE a class developed to give you the best core of your life. To have a truly ripped mid-section, nutrition is very much part of the equation, however, a good strong core is most definitely needed. With ECKERCISE CORE, we target all twenty-nine muscles of the core. This really shapes and defines the stomach, oblique’s, lower back, love handles, and all the pelvic area.
Core Worth Mentioning
“With ECKERCISE CORE, I target all twenty-nine muscles of the core.”
ECKERCISE CORE a class developed to give you the best core of your life. To have a truly ripped mid-section, nutrition is very much part of the equation, however, a good strong core is most definitely needed. With ECKERCISE CORE, we target all twenty-nine muscles of the core. This really shapes and defines the stomach, oblique’s, lower back, love handles, and all the pelvic area.
Class Trainer
Tim Eckel
Tim Eckel is co-founder and head trainer at ECKERCISE health and wellness center. He is...
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